I am a certified trauma informed coach

Welcome to Shadow Space

I created this space for anyone seeking guidance to discover their inner most hidden self. For many, understanding the shadow and learning to accept the nature of our duality can seem daunting. Often because we have a tendency to reject or deny certain aspects of ourselves. Our fears, insecurities, doubts, perceived weaknesses and so on. The parts we often keep tucked away, hidden or may not even be aware of. This is often called and referred to as the shadow self.

LEARN MORE

Hey there, I’m Laura

My service is coaching clients who struggle with disempowering behaviors. I provide my service to women who may feel lost or stuck in their relationships or careers. My service helps support and empower my clients to change their life in the most positive ways by uncovering the root issues of what may be holding them back.

Through my own healing journey, I’ve come to understand the shadow is not something to be rejected or feared, rather it’s an area worth exploring with a great level of curiosity and openness. Therefore, I’ve become very familiar with my shadow and understand why these unconscious parts of me were kept hidden for so long. By diving deeper, I’ve gained the knowledge, wisdom, compassion and understanding for these aspects of myself. Which lead me to the realization that only when we develop the courage to dive within is when we can begin to see through this often perceived “darkness”. We can only see the light in the darkness if we allow ourselves the opportunity to walk through it so that we can come out on the other side. As the saying goes: the only way out is through! I want to empower anyone embarking on a self-discovery or healing journey to get to know these parts of the self! I truly believe this is where the treasure lies. The shadow parts of the self are what hold the key to experiencing our full potential. I feel blessed to help guide those seeking answers to experience this truth for themselves. I look forward to being your guide on your journey to discovering these hidden, often forgotten pieces that make us whole, authentic, and uniquely beautiful. The shadow reveals more than we can ever imagine and sets us free!

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“Until you make the unconscious conscious,

it will direct your life and you will call it fate.”

― C.G. JUNG ―

What makes me different?

 WHAT I OFFER YOU?

1:1 Coaching

I believe coaching is not a one-size-fits-all approach. Every client I work with is unique therefore I prefer tailoring my coaching programs to fit my clients’ specific needs and goals. Together, we will create a roadmap that aligns with your objectives.

Holistic Approach

My coaching approach goes beyond surface-level changes. I help my clients dig deep to uncover any limiting beliefs or patterns that may be holding them back. By addressing the root causes of these challenges, we can create a solid foundation for sustainable personal growth and lasting change.

Safe Space

I believe in creating an atmosphere where my clients feel at ease and safe enough to open up. However, I am also mindful to never push anyone too far outside their comfort zone. I coach with the intention of creating a space that is conducive to my clients well-being. If at any point during a session we need to pause and reset, we will do that. I believe in taking things at a pace that is suitable for each client individually. My goal is to ensure you feel heard, understood and respected at all times.

HOW IT WORKS

I’ll walk you through each step

so you can feel empowered to start your journey.

01

Schedule a free discovery call

We will setup a FREE 30 min discovery call to get to know each other, discus your needs and see if we are good fit to work together.

02

Fill out the client intake form

Once we determine the next steps, you will be guided to complete the client intake form before scheduling your first session with me.

03

Create a session strategy for your needs

We will determine a timeline that works for you, review your specific goals and discuss the best strategy for your sessions.

04

On-going support

You will receive on-going support through your program via check-in calls, weekly follow-ups including all the resources available to support you along the way.

LET'S WORK TOGETHER
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Knowing your own darkness is the best method for dealing with the darkness of other people

“As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being”.

CARL JUNG

DONWLOAD This Free Guide

What is the Shadow? This guide will walk you through understanding what the shadow is and how you can begin  exploring your shadow self. You are welcome to use this guide as a resource to dive deeper and become more familiar with your shadow.

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